markActualize Your Potential with Self-leadership

Imagine this.

Your energy, health, happiness, clarity, confidence and resilience are going up.

Your fear, stress, worries, distraction and insecurity are going down.

You are actualizing your potential, performing at your best and living a purpose-aligned life.

Self-leadership is the path I teach to help you make this your actuality. Self-leadership is the process of being a conscious, healthy, purpose-aligned human being.

If you are willing to make a radical shift in your health, life, performance and relationships then read on.

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15

Mar 2017

The Power of Flow

Can you think of a time in your life when you were completely immersed in the moment? Have you been so engrossed in something that you completely lost track of time? If so, you were in, what the psychologist Mihaly Csikszentmihalyi (chick-sent-me-hi) calls ‘flow’, an intense and effortless state of complete absorption with the present moment.

9

Feb 2017

Honesty

Is honesty always a good thing? What about relationships - is it really advisable to always be honest with our partners? There are a fair few people who would answer yes to both of these questions.



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