Dr Mark Atkinson

I can help you to optimize your health

When you make the optimization of your physical, emotional, psychological and spiritual health a priority - vitality, joy, mental clarity and well-being are liberated in abundance. My name is Mark Atkinson and I work as a Integral Health Consultant. My passion and expertise is supporting people, just like you, to create the healthiest and most fulfilling life possible.

I look forward to being of service to you.

Executive Well-Being Program

Executive Well-Being Program

Helping Your Leaders to
Realize Their Potential & Keep healthy

Integral Health Consultations

The Health by Design Program -
Helping You To Optimize Your Health

Learn Mindfulness

Helping You to Thrive
& Flourish Personally & Professionally

Health by Design Blog

1

Mar 2014

The Power of Spiritual Intelligence

'We are not human beings having a spiritual experience; we are spiritual beings having a human experience'. Teilhard de Chardin Forgetting our true nature as a spiritual being and feeling separate from the rest of life is the grand human predicament – and at the heart of so much unnecessary fear, psychological suffering and conflict. Quite simply most of us are experiencing a fraction of our potential and a tiny proportion of the well-being, aliveness and love that is available to us in any moment because we are asleep to the presence of our true nature. The primary purpose of life according to the spiritual teacher Eckhart Tolle is to wake up from this unconsciousness and to allow presence to flow into our doings. This spiritualisation of our life brings not only deep personal fulfilment, but it is also an integral part the solution to the numerous crises we are facing collectively

22

Feb 2014

The Power of Flow

Can you think of a time in your life when you were completely immersed in the moment? Have you been so engrossed in something that you completely lost track of time? If so, you were in, what the psychologist Mihaly Csikszentmihalyi (chick-sent-me-hi) calls ‘flow’, an intense and effortless state of complete absorption with the present moment.



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