Dr Mark Atkinson

Train your mind - liberate your health and potential

Do you get a sense that the way you are currently working with your emotions, stress and thoughts is limiting your capacity to flourish – to live a truly healthy and fulfilling life? Are you suffering from physical and/or emotional pain – and want to find a way to experience a relaxed body and calm mind? If so I would love to work with you. My passion and expertise is in helping my clients to take charge of their health and life through a unique integrative mind-body training process that I have developed over the last 10 years

Please explore my website to learn more. I look forward to being of service to you

Dr Mark Atkinson

 

Learn Meditation & Mindfulness

My Next Course Commences
20th February 2012

Turn Your Passions into a Career

Train as a Coach with
The Academy of Coach Training

Hire Me As Your Mind-Body Coach

Liberate Your Potential for
Health, Healing & Personal Growth

The Freedom Process - Helping you to live with greater clarity, balance and vitality

Dr Mark's Blog

29

Dec 2011

The Power of Journaling

One simple, practical and cost-free way to process your emotions, gain insight and clear your head is through journaling. It is particularly good for liberating yourself from self-limiting beliefs and thoughts, healing emotional pain, finding new meaning and purpose and supporting spiritual growth. It is a healing tool that has transformed and enriched my own life, as well as the lives of many of my patients.

11

Nov 2011

Honesty

Is honesty always a good thing? What about relationships - is it really advisable to always be honest with our partners? There are a fair few people who would answer yes to both of these questions.



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