Deep Health Mentoring from Dr. Mark Atkinson

Your body is becoming healthier, increasingly vital. Your mind clearer, calmer, more focused.  Stress, fear and reactivity are going down. Well-being, fulfilment and engagement with life are going up.

I PROVIDE MENTORING TO PEOPLE WHO WANT TO MAKE THIS THEIR REALITY.

My approach is three-fold:

  • I will help you identify your kryptonite - the biological, psychological and environmental factors that are compromising your health and potential. We address these together.
  • I will teach you how to work more skilfully with your mind, energy, perceptions and habits.
  • I will support you in creating a life aligned with your values, strengths and deeper self.

THE NEXT STEP

My Deep Health Mentoring Program consists of an initial 50-minute session conducted virtually by zoom, or by telephone. The cost is $300USD/225 GBP.

Following that, and if we are a good fit for each other, the Deep Health Mentoring Program consists of 8 sessions over a 4 to 6-month period. ($2200USD/1700GBP)

The mentoring is tailored to your specific needs and desired results. Typically, it includes:

  • A comprehensive health questionnaire and life assessment process.
  • Helping you get clear about the areas you want to improve and why.
  • Review of any health/medical test results that you have.
  • Provision of a comprehensive and personalized plan-of-action.
  • A focus on improving the function of your biology. This can include: a personalized nutrition, supplement and lifestyle plan; learning how to manage your energy, improve your physical fitness and quality of sleep, and helping to identify and address issues relating to gut health, dental health, toxicity and detoxification.
  • A focus on improving the function of your psychology. This can include: learning how to work with your emotions, reduce stress and anxiety, manage anger and fear, enhance gratitude and happiness, build resilience, master your attention, focus and perception, change/build better habits, enhance your creativity, improve your memory and increase purpose-aligned productivity.
  • A focus on improving the function of your environment. This can include addressing issues relating to air quality, light/sound/noise/EMF pollution, toxcity and chemicals, mold, work and home space environment.
  • Teaching you how to change habits and become consistent in your daily practices.
  • Recommendations of innovative technologies, tests, workshops and courses to support your health and development.
TO BOOK YOUR INITIAL 50-MINUTE SESSION PLEASE E-MAIL ME.

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