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THE FREEDOM PROCESS

A Transformational Healing Journey into Compassionate Self-Acceptance
 
This workshop is for anyone who is dedicated to their emotional and spiritual growth. The Freedom Process was born from my direct personal and professional experience of witnessing the profound transformation that can take place when one is willing to use the raw material of the present moment – thoughts, feelings, felt-sense (bodily reactions) and life situation – as a gateway into awakening and personal change. At the heart of this realisation is the fact that most perceived problems and mental distress results from fighting with reality, and that by embracing our unwanted reality – thoughts, feelings, felt-sense and life situation - as they are with loving acceptance – a shift in our state of being arises from which a higher order of insight, clarity, motivation and power emerges. This empowered state of being – one I refer to as the authentic self – then becomes the source of guidance and inspiration from which a healthy, happier and more fulfilling life can be consciously created.


In this three-day workshop you will learn how to:


  • Reduce the power and influence of 'negative' and self-destructive thinking
  • Strip away the beliefs, expectations, attitudes and rules that limit you
  • Identify and release emotional baggage and stuck emotions
  • Manage stress in healthy, life enhancing ways
  • Overcome barriers to intimacy and authenticity 
  • Recover from emotionally-induced pain and illness
  • Make more effective choices based on authenticity and a values-based approach to life
  • Reconnect with the wisdom of your bodymind

Who is the workshop for?


 It is particularly well suited to those who answer yes to one or more of the following:


Do you


  • Give yourself a 'hard' time or put yourself under excessive amounts of pressure?

  • Find find it hard to achieve your health and life goals?

  • Have chronic pain, chronic fatigue syndrome or depression?

  • Struggle with unhappiness, worry, anxiety, excessive stress or low self-esteem?

  • Find it difficult or uncomfortable to give and/or receive compliments, love, appreciation and gifts?

  • Sense that you have blocks to experiencing health, happiness, creativity and fulfillment?

 
What is the cost?


The cost is £350


When is the next workshop?


Friday 14th to Sunday 16th November 2008


Where is the workshop taking place?


Our venue is The South West Kiln Workshop Room, Farnham Maltings, Bridge Square, Farnham, Surrey, GU9 7QR. For further details and directions please visit www.farnhammaltings.com. It’s about a 10 minute walk from Farnham Station – which is 50 minutes by train from London Waterloo.
 
This workshop runs from 09.00 to 17.00 each day, with registration commencing from 08.30 onwards on the friday. Please note that the workshop is limited to a maximum of ten participants.

To Book


Please e-mail us for a booking form via the contact us page of the website - click here



© Copyright 2007. All rights reserved | Dr. Mark Atkinson